Posts Tagged ‘aging’

Tribute To A Pioneer On Aging & A Hero: Dr. Robert N. Butler, 1927 - 2010

Monday, August 2nd, 2010

Josh Tapper, a fellow of News21, a national initiative to promote innovation in journalism, at the Columbia University Graduate School of Journalism wrote about his last conversation and interview with Dr. Robert N. Butler just days before he died on July 4th.

However, it was a last phone conversation that did not happen that moved me. It was described in a response to an obituary published in the LA Times written by his grandson, Brooks J. Hall.

He had missed the call from Dr. Butler just days before his death and Mr. Hall described the voice message as, “Hey kiddo, I hope you are well and just wanted to tell you I love ya.”

After reading the response article, it became apparent that Dr. Butler was also a wonderful grandfather in addition to his lifetime achievements in the area of aging.

It was he who in 1968 coined the phrase “ageism” in describing discrimination against the elderly and how it still plagues American society, and how the lack of primary care doctors spells trouble for aging baby boomers.

Dr. Butler was a physician, gerontologist, psychiatrist, and Pulitzer-winning author, who was the first director of the National Institute on Aging. Butler is known for his work on the social needs and the rights of the elderly and for his research on healthy aging and the dementias.

Having grown up with his grandparents, Butler was shocked by the dismissive and contemptuous attitude toward the elderly and their diseases by many of his teachers at medical school, an attitude that no doubt led to his career and dedication to the issue.

Days before his death, he was still putting in 60-hour workweeks as the founder and C.E.O. of the International Longevity Center in New York.

In Tapper’s final interview with Dr. Butler, he “cautioned that old age shouldn’t be taken for granted or romanticized.” However, Dr. Butler also reflected on the joys of aging, and said that he “still found fulfillment in his writing and advocacy.” He also said he had “been tempered by the years,” and he “doesn’t blow his stack as much,” He also shared that he “didn’t have the tempestuousness he had 40 years ago.”

I believe Dr. Butler was a pioneer, a grandfather, and loved by many.

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About the Author: Gloria Ha’o Schneider is a Los Angeles-based freelance writer who has written advertising / sales and product development copy for major gift industry companies, website content, greeting cards, merchandising copy, and senior-related issues and has a passion for writing human-interest stories. For more information visit Assisted living Tustin.

Looking Younger With The Right Food

Wednesday, May 19th, 2010

Yes, beauty is not skin deep. That is because the state of your insides will largely determine the state of your skin. That is why individuals who are extremely healthy look the way they do-youthful and vibrant. Every time you expose yourself to pollutants and pollutants, you are hoarding free radicals. Free radicals are the ones that are responsible for aging and its signs including wrinkles, fine lines and dull skin.

But you don’t have to despair. Antioxidants hamper the action of free radicals and such substances are found naturally in fruits and vegetables. You can actually eat you way to vibrant skin.

Be “Berry” Beautiful

A serving of berries are established to contain more antioxidants as compared to a serving of other fruits. You can count in plums and cantaloupes with the entire berry family. The best part of eating berries is the fact that you don’t necessarily have to force yourself to eat them. You can add berries to your outstanding diet without having to do anything outrageous.

You can make a strawberry smoothie for your dessert or add frozen blueberries to your cereals.

Tip # 2

We all know that oranges are excellent sources of Vitamin C. We may be well aware of that but what we do not know is the amazing contribution that Vitamin C does to our integuments. The vitamin helps to strengthen and repair our hair, skin and nails. So make yourself a glass of freshly squeezed OJ for breakfast.

Oxygen, oxygen, oxygen

Oxygen is probably the most vital thing that we need to survive. But breathing isn’t just the only requisite for proper distribution of oxygen inside your body. You need to load up on a lot of iron in order for your red blood cells to effectively bind to oxygen in your lungs. Eating meat products including eggs will allow you to have enough iron. The benefit of having enough iron in your body is that it gives you that pinkish glow and banish dull skin and its other cohorts like under eye dark circles.

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Find Relief From Osteoarthritis So You Can Do The Things You Love

Sunday, May 9th, 2010

Arthritis pain can take the fun out of those things you love to do. Arthritis may affect almost any joint in your body and cause pain. It often affects the hips, neck, hands, knees and lower back. The condition usually gets worse over time and there is no known cure, although there are treatments that may help you through the day.

While doctors are unsure of the actual cause of osteoarthritis, it is suspected that the condition is caused by several contributing factors. These factors include: aging, injury, heredity, weak muscles and obesity.

People do not normally begin to be aware of osteoarthritis until they reach about forty. This particular form of arthritis is more likely to develop in women. Sports injury are once of the factors that have been linked to the disease. Additionally, if your work puts extra stress on your joints it may be a factor in its development.

Over time, osteoarthritis can get worse. The pain may become so severe that persons are no longer able to work or enjoy hobbies. At that point, your doctor may encourage you to have joint replacement surgery.

There are several medications that may help to treat this disease. These include acetaminophen which can help with pain. NASIDs can not only help with pain but relieve swelling. One example of a NASID is ibuprofen.

Doctors may also prescribe medications that include Tramadol or stronger pain killers such as Darvon or a codeine containing product. Cortisone shots are also found to be useful in some patients.

Glucosamine, a naturally occurring substance is sometimes useful in the early stages of osteoarthritis. It has been shown to be without side effects in several studies and is available at Costco as Kirkland glucosamine. This affordable product has brought relief to many patients.

Once you find relief for the pain caused by arthritis, you will begin to feel better. You may feel so much better that you decide to pick up an old hobby that has been laid aside due to your pain from arthritis.

You may decide to dust of your dreadnought acoustic guitar and call the old band back together. Your fingers will find new life when you get the right treatment and you can once again enjoy your hobby.

Maybe, instead, you want to pull out the old PS2. If you can find the ps2 transformers, you can show the grandkids how a video game should be played. Your once again nimble fingers will let you fine tune your game while they are stuck in school.

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