Archive for December, 2009

The Different Benefits of Infrared Light Therapy

Thursday, December 31st, 2009

In the past half a century there have been many different changes that have occurred in the beauty and health industry. One particular process that was discovered was the use of infrared light therapy for different health and other benefits. You would probably be surprised to hear that people have been using this therapy for over 40 years to help treat a variety of different ailments.

It has been proven over the years that light therapy is an excellent treatment to help promote the overall appearance and look of your skin. You will find that it will help cause new capillaries to form and replace the older capillaries. The new capillaries work to help speed up the overall healing and recovery process.

Most people aren’t aware that this therapy can help to stimulate the production of cologne in your body. Collagen helps to promote the repair and growth of different damaged tissues that exist in your body. This is very important because it can work to help reduce some of the symptoms that you are experiencing.

Another thing that this infrared therapy can do is to stimulate the release of Adenosine Tri Phosphate. One benefit of ATP is the increased amount of energy that you will experience. After using the light therapy you might have a sensation of being rejuvenated.

People who are suffering from a lot of pain should consider using this therapy to help reduce some of the symptoms that they are experiencing. Anyone who is suffering from different pain should consider using this treatment to help reduce some the symptoms that they experience. This will help to improve your overall circulation in your body and help to reduce your pain.

The photons of light that hit your skin work to create a negative charge in the area that is affected. Because of this it will attract positive ions to the area to help promote a neutral charge. This works to help reduce some pain symptoms that you might experience.

People don’t realize that this light therapy has been used for many different years to help resolve certain issues. If you are interested in using this therapy it is important that you do your homework. There are different products that are available to help give you the relief you are looking for.

Anyone who is looking to try infrared light therapy needs to make sure they look up the different products that are available. If you are interested in using the therapy you will need to find something that can work for you. A comprehensive search online will reveal different products that are available for people to use.

If you are interested in using Red Light Therapy it is essential that you find a therapy that can help you. There are many kinds of Infrared Therapy Treatments that are available on the internet if you are prepared to look around.

Use Slippery Elm To Sooth Digestion

Thursday, December 31st, 2009

Slippery Elm (Ulmus rubra) is a medium-sized tree native to the eastern coast of North America. The bark of the Slippery Elm tree has been used medicinally for centuries by native Americans for upset stomachs, coughs and wounds. Other names for Slippery Elm are Indian Elm, Red Elm, Moose Elm, Gray Elm, Soft Elm and Elm Herb.

It tree can reach well over 50 feet and is topped by rough branches that form a crown. The red-brown or orange branches grow downward, and the stalkless flowers are arranged in clusters. The tree’s leaves are long and green, they darkening in color during the fall. The bark has deep fissures, a gummy texture, and a distinct odor.

The bark is collected in spring from the larger branches and dried. The tree is completely stripped of it’s bark during harvesting dies. The wood has no commercial value.

The part of the Slippery Elm tree that is used in making Slippery Elm bark herb is the inner, red, heartwood. The inner bark is ground into a powder, which is most often how it is used.

Slippery Elm bark contains sticky, smooth, mucilage that is used medicinally to sooth irritated and inflamed surfaces, such as mucous membranes. Slippery Elm is used for many diseases including ulcers, gastritis, colitis, inflammatory bowel problems, gastrointestinal disorders, skin ulcers, cough, fevers, and inflammation. The high fiber mucilage helps normalize intestinal action, decrease gas, absorb toxins and lower the stomachs acidity, it can be used to relieve both diarrhea and constipation. Slippery Elm is great when used to soothe a sore throat. The primary constituent is mucilage, which accounts for the demulcent effects.

Be careful if you use this herb daily for three weeks or more. This herb is so mucilaginous it can overcoat the digestive tract and temporarily block the assimilation of nutrients. You may want to take a few days off from using it if you use it for more than a few weeks.

Slippery Elm coats the surface the gastrointestinal lining in the digestive tract, this provides soothing properties. This allows substances to pass easily through the digestive system without irritation. The Slippery Elm mucilage swells up and becomes slippery, but does not dissolve when wet. It helps soothe a sore throat as it coats the throat and esophagus with a slick residue and soothes the inflamed mucous membranes.

It can be very soothing to the throat and is often used in cough lozenges for scratchy, sore throats and mouth irritations.

If you are pregnant, do not consume Slippery Elm in any form. No scientific studies have been done to confirm the safety of Slippery Elm during pregnancy. The outer bark of the elm tree may contain substances that could increase the risk of miscarriage. For this reason pregnant women may be advised to avoid this herb.

By Carol Branwen, visit Detox Herbs and Dandelion Root.

Chiropractic for Children?

Thursday, December 31st, 2009

While you may routinely think to seek chiropractic care for yourself, you may be wondering if it is safe for your child. Chiropractic and children work very well together. Starting from birth, children provided chiropractic care can benefit greatly.

Newborns often experience spinal issues during the birth process. This stress can affect the developing nervous system, resulting in colic, sleep disturbances, nursing difficulties and breathing problems. A quick visit to the chiropractor can realign anything that is out of place and relieve many of these discomforts.

As babies grow, they may be affected by spinal issues when they learn to hold up their head, when they learn to sit, to crawl and to walk. All the falls, bumps and normal activities infants go through have the potential to affect their spinal vertebrae. While the trauma may be extremely minor, left to itself it may develop into a problem as the child grows. A simple check by a chiropractor will make sure everything is still in alignment for proper growth and development. This doesn’t mean you need to rush your child to the chiropractor every time they lose their balance, but occasional treatments can find and correct these issues before they create problems.

As a child grows and starts activities like skating, biking or sports, they may experience various traumas. Small misalignments may occur during these incidents that can potentially lead to more serious issues as they grow. A quick visit for a chiropractic evaluation now and then during these years can straighten these issues out before they become serious.

If a child is injured in a sports or car accident, this is an excellent opportunity to make sure their spine was not injured in any way. Many parents discover that occasional chiropractic adjustments will help with ear infections, asthma, allergies and even headaches. All of these issues could possibly be related to a subluxation (a spinal misalignment) or two. Parents are discovering that their children are no longer experiencing these problems after just a few visits.

It is often misunderstood and important for parents to remember that chiropractors do not treat diseases or conditions. They will check the spine for misalignments that affect the proper functioning of you or your child’s nervous system. When the nerves are free to do their job, everything functions better.

When you take your child to a chiropractor, ask if they have treated children and babies before. You may feel more comfortable with a doctor who treats children routinely. The doctor will take your child’s case history and perform an exam to see if there are any issues with the spine. All adjustments and examinations are gentle and are specifically done according to the developing status of the child’s spine. Babies often sleep through the whole thing and most children enjoy their visit to the chiropractor and look forward to the next appointment. Parents note that with regular chiropractic care, their children seem to be healthier than they were without this care.

While most spinal issues are next to impossible to ascertain for parents, there are a few signs to watch for. Child holds his or her head to one side consistently Restricted range of motion of the head or neck Sleeping patterns disrupted every hour or two Feeding difficulties in infants

Persistent earaches, sore throats, colic, headaches, bedwetting and growing pains may all be signs of minor subluxations of the spine.

Philip Vincent is a health educator. Need a Portland Chiropractor? Consider a visit to this Beaverton Chiropractor.

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